This Week’s New Classes

Hi all! I have been dealing with some health issues and unable to film classes this week. In good news, you now have full access to all 1500 classes on the site for $20/month. Check them out here, and I’ll be filming new classes as soon as possible!

 

Yoga Class

figure 4 Yoga


High Intensity Pilates

Chair Pyramid HIP


30-Minute Yoga

30-Min figure 4 Yoga


Burst Sequence

ab Burst

Pilates Class

Crunch Time Pilates


HIIT / Cardio

Knees Lead HIIT


Pilates with Dawn

(Ted) Lasso Pilates


Barre Class

Arm Forces Barre


30-min Barre

30-min Arm Forces Barre


30-Minute Pilates

30-min crunch time pilates


Bonus Burst Sequence

outer thigh Burst